Category Archives: weekly recap

And then I tapered.

Since I didn’t start writing about my training until peak week, taper came really quickly ūüôā Well, at least in the context of blogging about it… Actually, in truth, this training cycle has gone by pretty quickly overall. It might … Continue reading

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How was Peak Week?

Since I made #thereturn to the Internet smack dab in the middle of peak week, I thought I would talk a little about what it looked like and how it went. As I mentioned in my race recap, the original … Continue reading

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USAT Nationals Week 10: Crash.

2¬†weeks until USAT Nationals The training plan I am using called for this to be peak week for Nationals, but Coach backed off the running in preparation to race next weekend. That worked out well early in the week because … Continue reading

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USAT Nationals Week 9: Atlanta!

3¬†weeks until USAT Nationals I had to shift all my swimming and biking workouts to the front part of the week to prepare for a very special weekend in Atlanta. It made Monday – Thursday a bit heavy, but it … Continue reading

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USAT Nationals Week 8: Tidewater Sprint

4¬†weeks until USAT Nationals The schedule called for a (rust-buster) sprint triathlon last week, but there was a local one that fit my schedule much better this week. I moved some things around to back of the volume and intensity … Continue reading

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USAT Nationals Week 7: Building

5¬†weeks until USAT Nationals Technically this week was supposed to be a recovery week for swimming and biking, but since the week before last was a bit of a recovery week because of missed workouts, I decided to switch some … Continue reading

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USAT Nationals Week 6: Best Week Yet!

7¬†weeks until USAT Nationals This week was almost the exact opposite of the previous week. I was able to get in all the workouts, including a legit (for me)¬†long bike AND and open water swim! And maybe, just maybe I … Continue reading

Posted in bike, Chicago, friends, Goals, life, Moving, running, swimming, training, Travel, triathlon, Weather, weekly recap | 3 Comments